Chinese Vegetarian Spaghetti Stir Fry Recipe ~ Vegetable Lo Mein
I'm Tess and today I'm going to show youhow to make an easy and delicious
Chinese vegetarian lo mein usingspaghetti noodles. Stay tuned.
(intro)
There are
two popular questions that I receive onmy Chinese lo mein recipe videos. One is,
can I make a vegetarian Chinese lo mein?,and the other is, can I use spaghetti for
the noodles? The answer to both thosequestions is, yes. I'm fully cooking a
pound of spaghetti. This recipe calls forabout a third of pound of cooked
spaghetti for each pan full. I'm using mywok tonight but you can use a deep
skillet for cooking. I have all myingredients together and my vegetables
are prepped and ready because thisstir-fry is gonna go quickly. Dinner is
going to be ready in about 10 minutes. Ihave my heat on medium-high and I'm
adding in some oil, the whites of gardenonions...
lots of minced garlic, bell peppers, somecelery and this is optional but I'm
adding in a couple red chili peppers fora little heat. Cooking and stirring for
two to three minutes. I cut my vegetablesinto matchstick or julienne pieces so
they mix well with the spaghetti. And ofcourse, you use the vegetables that you like.
I love fresh bean sprouts with mylo mein so I'm adding in a good portion.
I really enjoy the taste and crunch ofthe bean sprouts. You can get these fresh
at your Asian market or you can use thecanned bean sprouts. Cooking and stirring
for a couple minutes and the sproutswill start to wilt and mix in.
And we're almost done! I'm adding in thecooked spaghetti, the greens of the garden
onions, some mushroom dark soy sauce andthis really adds the classic Chinese
Lo mein flavor, and finally this is oystersauce... actually vegetarian oyster sauce.
Most Asian markets carry a vegetarianform of oyster sauce but I will also
leave a link below where you canpurchase this online. And that's it!
Give this a good toss to incorporate forabout a minute and we are ready to eat.
I love the taste and crunch of all thevegetables. The spaghetti is a good
substitute for the lo mein noodles butit's not exactly the same. The lo mein
noodles contain eggs and most dry pastasdo not. The spaghetti has a smoother
texture. The lo mein noodles have adenser and chewier bite so when I cooked
the spaghetti I cooked it to al denteand kept a little bite. That's important
to note not to over cook the spaghettinoodles. Topping with some fresh bean
sprouts and garden onions. I hope yougive this Chinese vegetarian spaghetti
stir-fry a try and enjoy. If you likethis video recipe please hit the like
and subscribe button. Remember to hit thebell next to the subscribe to make sure
that you get my future video recipes. Youcan also find me on Facebook and at my
website. Feel free to share this recipeand my channel with your friends and family.
And until next time, Much Love.
This is a Chinese Vegetarian Lo Mein stir fry using spaghetti noodles. In this lo mein stir fry I used spaghetti instead of lo mein noodles and also used a vegetarian oyster sauce to keep the classic lo mein flavor. This chinese stir fry recipe has lots of flavor and crunch. Give this one a try! Enjoy. #lomein #spaghettistirfry #vegetarianstirfry #chinesecooking #chineserecipe #chinesefood #recipes #cooking #tesscooks4u ***************************************** OTHER RECIPE VIDEOS YOU MAY LIKE TO SEE How to Make The Best Chinese Lo Mein ~ Chinese Food Recipe https://www.youtube.com/watch?v=4Qtmz1FDww0 How to Make Chinese Garlic Chicken ~ Chinese Chicken Stir Fry Recipe https://www.youtube.com/watch?v=nWJUHxjULGg Classic Chinese Egg Foo Young Recipe ~ Egg Foo Young Recipe https://www.youtube.com/watch?v=LmWJPFuK5lA How to Make The BEST Chinese Cashew Chicken ~ Chicken Stir Fry Recipe https://www.youtube.com/watch?v=vkUl5sUT5BY Asian Recipes by Tess Cooks4u https://www.youtube.com/watch?v=-YIctSJa850&list=PLTnT2NPigV6xzO8GQFDCe3CqMzi75y9XZ ***************************************** Chinese Vegetarian Spaghetti Stir Fry Recipe INGREDIENTS: 1/3 pound cooked spaghetti 6 garden onions - whites and greens separated - jullienne 1/2 cup celery 1 cup bell peppers 2 cups fresh bean sprouts 2-3 red chili peppers - optional 3-4 cloves minced garlic 1 tsp. dark mushroom soy sauce or sub with Braggs liquid Aminos (will not be same flavor) 1-2 tbsp. vegetarian oyster sauce oil - I'm using avocado oil - choose a healthy high temp oil In a wok or deep skillet add oil, whites of garden onions, minced garlic, celery, and bell peppers. Cook and stir for 1-2 minutes. Add bean sprouts. Cook and stir for 1-2 minutes. Add cooked spaghetti, greens of garden onions, mushroom dark soy sauce, and vegetarian oyster sauce. Cook and stir for one minute until combined and spaghetti heated through. Serve and enjoy. ***************************************** PRODUCTS I AM USING ------ AFFILIATE LINK Tess Cooks4u Amazon Store https://www.amazon.com/shop/tesscooks4u I have an electric stove so I use a Carbon Steel Flat Bottom Wok http://amzn.to/2irYVyy These Wok Spatulas are nice for wok cooking. http://amzn.to/2irXi3V Wan Ja Shan Vegetarian Mushroom Oyster Sauce http://amzn.to/2oVsm1L Pearl River Bridge Superior Dark Soy Sauce http://amzn.to/2vunLIa Fresh Garlic http://amzn.to/2nai7aK ***************************************** Follow TESS COOKS4U on Social Media: Please SUBSCRIBE to Tess Cooks4u: http://www.youtube.com/c/TessCooks4u YOUTUBE: https://www.youtube.com/channel/UClcWrXNVItYUqoExg_Y86AA FACEBOOK: https://www.facebook.com/tesscooks4u WEBSITE: http://tesscooks4u.blogspot.com STEEMIT: https://steemit.com/@tesscooks4u TESS COOKS4U AMAZON STORE: https://www.amazon.com/shop/tesscooks4u TESS COOKS4U PATREON: https://www.patreon.com/tesscooks4u EMAIL: tesscooks4u@gmail.com *****************************************